A Brief Survey and Analysis on Procrastination Among Undergrads Essay Example for Free

A Brief Survey and outline on Procrastination Among Undergrads EssayIn this survey, we developed a fixed of questions asking students in the unit of mea genuinement of a mansion house. We asked person students to assess their degree of procrastination, the specific occasions when they have signifi squeeze outt sign of procrastination and their difficulties in solving the problem. We then asked them to think about integrity of two occasions when they were highly creative in order to represent and compare what serves for and against their procrastination.Then, choosing the dormitory as a whole sample, we asked students to name angiotensin-converting enzyme of them who is most productive generally, and asked them if theyve noniced the difference and invited them to figure out the reason for this difference in productivity. In this way, we have managed to attain a number of individual samples to snap their procrastination as well as group samples from which we may conclud e the comrade sours in this group of students. ResultsBased on the different results of individual survey, we have selected and categorized several typical cases presented in the form of case study as follows. episode 1 Procrastination with Trivial ThingsIn one of the dormitory we carried out the survey, a student unconnected his key but just refused to get an otherwise one. Instead, he phones his roommates to open the door for him when he cannistert enter, causing much trouble to his roommates. other student we surveyed was said to have kept his icky cloths for ages and not want to wash them simply because of the cold weather.Everyone may be reluctant with specific tasks for various reasons, especially boring and magazine-consuming work such as laundry.Case 2 A in all Night in Dormitory without Finishing HomeworkMany of the students we surveyed mentioned their low-productivity in the dormitory. Often is the case when students hap the clock ticks sequence away without awar eness of what they have just done.In this case, doubt in dormitories plays an grievous role in students procrastination. With roommates playing games, listening to music or simply just walking around, it calls for bang-up effort to stay focused. And it is even worse when there is work to be done on the electronic computer with access to the Internet, as there is much more distraction online such as games, videos, IMs and SNS, which can intimately attracts students from what they should be doing.Case 3 PerfectionismPerfectionism is another classical cause for procrastination. Students who want to have a accurate outcome often turn out to find nowhere to start, fearing that they would screw things up. Being back and aside with the project ahead may also lower his self-esteem and then possibly put him into a vicious circle of low self-esteem-caused procrastination.Case 4 Endless EntertainmentNo matter if its Sitcoms, SNS or computer games, many a(prenominal) students have at le ast one type of fun from which they can tear away from. Many students surveyed mentioned the very typical scenario when they tell themselves to start working by sextuplet but still enjoying the last episode or round hours later. With more and more distraction and entertainment around, students show much more difficulty to stay focused without external control.Case 5 brutal CircleFrom what we have learned from the survey, it is rather easy to fall into a vicious circle because of procrastination, which in turn worsens ones procrastination. Many students pass on tone of voice depressed and low mood because theyve leftfield too much of tasks behind and thus cannot focus, suffer low-productivity, thus undermining their self-esteem and making it harder to accomplish the tasks adjoining time.Case 6 Wrong RewardMany experts suggest setting a period of time for oneself when he or she focuses the tasks at hand. Then reward him or herself for having concentrated during this period. Th is may serve to sort up ones self-esteem and concentration with the time period set longer and longer. solely there are cases in which the rewards are too appealing (for example ones preferred game) that students either hurry to finish the task simply to enjoy the reward with poor quality or get stuck with the reward and keep excusing himself for extending the time, which holds up later schedule and puts him back to procrastination.Case 7 Enjoying the Last-Minute-Accomplishment close to of the students surveyed admitted that after accomplishing their tasks right before the deadline for several of times, they become fond of this kind of schedule and planning. These students often happen upon extraordinarily high productivity during the last minutes with results turning out to be not bad. Students therefore become dependent on this external cause force and used to completing tasks in the last-minute. ecumenic AnalysisIn the cases described above, we can see that lack of self-contr ol is a very dominant allele cause for procrastination. How well can a person resist his temptation, control his entertainment and stay off distraction largely affects his degree of procrastination. There are also certain psychological mechanisms contributive to ones procrastination. Noticeably, these many of the causes mentioned above are inter-connected, meaning theres hardly an easy one-way base to procrastination. DiscussionFrom the specific cases mentioned above, we can already spot both(prenominal) of the causes for procrastination. Furthermore, these causes are often also related. We will first further discuss the different causes for procrastination in this section and then specially analyze the peer influences in the context of procrastination.Peer Influences on ProcrastinationFrom the group samples weve collected in the survey, we analyze the cases when students become either more or less productive because of their peer and concluded three study types of peer influen ce on procrastination.CompetitionIn one of the dormitories weve surveyed, one student who completes tasks much quicker than his roommates has been nominated as the most productive and executive. When asked about his productivity, he attributed it to his competition with his high school classmate. Another student also mentioned what he heard form friend in Qinghua University where students in a dormitory are highly competitive and look up to the best and fastest, which creates an atmosphere of electropositive competition driving each one to speed up and work hard.We cogitate that competition is one of the most in force(p) external driving forces apart from the looming deadline itself. Though there isnt necessarily a competitive atmosphere, it is not very hard to look for a peer to compete with so as to drive and hike up each other.Peer ReferencePeer reference here indicates the psychology when one looks on his peer to excuse himself from not working. Many people may have this ki nd of voice echoing in the mind Its OK. Nick hasnt started yet. Leave it few other day Whats worse, some students admitted that in order to keep this excuse valid, they often do not urge the other one to start working purposely but join in him dragging the to-do list instead.We believe that this overlooking and following of peer procrastination is due to lack of . And this crowd psychology in many cases contributes to the atmosphere of procrastination. On the other hand, it is rather crucial for the one with higher productivity to actively urge and influence his peers to stop procrastination as a shepherd.Peer PressureThroughout our survey, some students with low productivity turn out to be surprisingly efficient in squad work, because they feel compelled to fulfill their share of responsibility in a team working on a uniform goal otherwise they will hold up the whole schedule. Therefore, it is crucial for team leaders to set a common goal and emphasize the importance of every i ndividuals work. However, this peer influence doesnt always work as there are always irresponsible people in a team.SummaryFrom the interconnected influences discussed above, peers do have certain influence on procrastination, either positively or negatively. When one wants to drag things on, others procrastination can be a good justification. However, it appears a poor harder to impose positive influences on procrastination as it calls for certain mechanism, i.e. competition, peer urging or team cooperation. And the conclusion can be safely drawn that when there are more mechanisms functioning, individuals are easier to prevent his or her procrastination with the assistance of his peers. Therefore, apart from ones own effort, actively seeking positive peer influence is also a good solution. RecommendationsTrue as it is that solving procrastination ask multiple methods, we will elaborate our recommendations in a separate way so that students with different types of procrastination can find the suitable solution for his particular case more considerably. While the methods are many, the school of thought behind is simple actively seeking external influence. And specific methods are elaborated as follows. cancel Distraction/DisturbanceFor students finding it hard to concentrate and work effectively, we recommend they go to the library, classrooms or other quiet places for serious business. One may also turn off the cell phones to further avoid any distraction or disturbance.For those who find themselves often wasting hours on games (either computer games like DotA or video games on little gadgets like Angry Birds) or surfing, it is also a good judgement to go somewhere else to work or study, leaving anything that can distract you back in the dormitory or locked up.Peer InfluenceAs discussed earlier, peer influence does play certain roles in the scope of procrastination. So to find a right peer who pushes you to work hard or poses challenge as a competitor is also a solution to procrastination. Or maybe, as some researchers suggest, pre-commitment supervised by peers is also a good idea. You can simply post on your SNS sites that you will finish your thesis in a week or not visiting renren.com for 5 days and encourage your friends to see if you make it.Technical AssistanceSometimes you have to use the computer or the Internet to do some research or write an essay when you cannot leave them away. How to avoid the temptations to click on the waiver? There are certain applications or appendages that help you control your time. For example, stayfocused is a Google Chrome browser extension which limit your visit to certain sites such as Facebook (well, the GFW has already done the favor), renren.com or tudoou.com etc which can easily suck hours out of your schedule. Once you set the time limit, you cannot change it that day. And if you try to change the limit when the allowed time is running out? Small windows will keep popping up to ask you if youre sure to change the limit and not cheating. And even link to an article on procrastination as you last clicked yes. This is just one example of the use of technology on the fight against procrastination.